Practicing yoga since 2014, it wasn’t until 2018 that I found the right yoga teacher training school
The Ashtanga leader demands a sequence of postures not for the faint of heart. Experienced yogis welcome.
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The Vinyasa leader is all about flow. This class is athletic, blending coordination and movement.
This Bikram leader likes to sweat. Twenty-six basic postures, 105 temperature and 40% humidity.
The Restorative leader helps you focus on relaxing your body and cleansing your mind with fewer positions.