Dandelion Spirit honors, serves, and supports those on the path of self inquiry, exploration and self-healing. I want my classes to awaken a sense of wonder and curiosity allowing each person to explore the union of yoga at their own individual level. By listening to our own bodies, using the breath and bringing awareness to different limitations and strengths we create a yoga practice that awakens a sweetness within us that honors our authentic self as we journey on our path of discovery.
Yoga is not about achievement. It's about remembering, remembering who you are.
Hi and Welcome. I have always loved dandelions for as long as I can remember. They are like small suns stuck on stems that turn into moons you blow secret wishes into the universe from. Yet this humble flower has a simple but powerful message- happiness is an inner landscape that has little to do with where you are planted. It’s up to you to make and find your own joy.
Just like dandelions that adapt to the conditions around them- yoga gives us the discipline and the focus to adapt to challenges and face obstacles in our practice and in our daily life.
I’m Renée and I started practicing yoga after hurting my back in 2014. I immediately fell in love with everything it did for me, it eased the pain on a physical level but as my practice grew deeper I began to feel the life affirming benefits of a yoga practice in every area of my life.
I received my 200-hr Kripalu based Pranotthan teacher training hosted by All That Matters and completed restorative teacher training in June taught by Sudha Carolyn Lundeen. I was also fortunate enough to train under Linda Sparrowe becoming certified to teach pre and post natal yoga. In October I studied under Missy Brown and received my certification as a Deep Play for Kids yoga teacher. I’m also certified to teach a Connected Warriors trauma conscious yoga class after completing their training in 2019.
I believe we are life long students and I continue to study under reiki master Myra Partyka where I’ve completed my Reiki II training and continue to study as I work towards my master level in Usui Holy Fire III.
and recently completed my 80 hour training with the SHRI path of service, learning their methodology to work with a variety of populations and challenges in an inclusive environment.